英德灵芝鸡煲(中式鸡煲的必点：英德灵芝鸡煲)泰山芝源 2024-02-08 文章编号：0
Chinese herbal medicine has been used for thousands of years to promote health and wellness. One of the most popular herbs is the lingzhi mushroom, also known as reishi. It is believed to boost the immune system, improve cardiovascular health, and reduce inflammation. A delicious way to incorporate lingzhi mushroom into your diet is by making a traditional Chinese dish - the English-Deutsch Lingzhi Chicken Hotpot.
To make this dish, you will need the following ingredients:
1 whole chicken, cut into pieces
2 cups sliced shiitake mushrooms
1 cup sliced lingzhi mushrooms
1 large onion, sliced
5 cloves garlic, minced
1 cup chopped carrots
1 cup chopped celery
5 cups chicken broth
2 tablespoons soy sauce
1 tablespoon oyster sauce
1 tablespoon cooking wine
1 teaspoon sugar
1 tablespoon cornstarch
2 tablespoons water
Salt and pepper to taste
Follow these steps to make the English-Deutsch Lingzhi Chicken Hotpot:
Heat a large pot over medium-high heat. Add the chicken pieces and stir-fry until browned. Remove the chicken from the pot and set it aside.
Add the onions and garlic to the pot and stir-fry until fragrant. Add the shiitake mushrooms, lingzhi mushrooms, carrots, and celery. Stir-fry everything together for about 5 minutes.
Add the chicken broth, soy sauce, oyster sauce, cooking wine, and sugar to the pot. Bring everything to a boil, and then reduce the heat to a simmer.
Add the chicken back into the pot and let everything simmer for about 30 minutes. Season with salt and pepper to taste.
In a small bowl, mix the cornstarch and water together until well combined. Pour the mixture into the hotpot and stir until the sauce thickens.
Serve the hotpot in a large bowl with steamed rice on the side.
The English-Deutsch Lingzhi Chicken Hotpot not only tastes delicious, but it also provides numerous health benefits. Lingzhi mushrooms contain compounds that boost the immune system and have anti-inflammatory properties. Shiitake mushrooms are a good source of vitamins B and D, and they contain compounds that help lower cholesterol levels. Chicken provides high-quality protein and essential vitamins and minerals. And the vegetables in the hotpot provide fiber, vitamins, and antioxidants.
The English-Deutsch Lingzhi Chicken Hotpot is a flavorful and healthy way to incorporate Chinese herbal medicine into your diet. With its rich broth and tender chicken, it's a comforting meal that is perfect for cool evenings. Give it a try and enjoy the many health benefits of lingzhi mushroom!